It was June 13, 2019 and I woke up and went out to the kitchen and said three words that turned out to be magic, “Alexa play music.” Music started blasting and it was as if each word was specifically crafted for me. The music was speaking to me and was speaking about me. Song […]Read More THE MANIA, THE PSYCH WARD, AND THE RECOVERY
Bipolar can bring on mania which brings up a whirlwind of thoughts and connections that are nearly impossible to control while your mind is up though. A song that you’ve heard a hundred times before is speaking about you. Little snippets of things you read are now clues revealing your true identity and what you […]Read More MANIA AND HOW TO COPE WITH DELUSIONS
Some people were put on this earth for reasons beyond what they ever thought expected of them. The measures they take in their life prove to be beyond the ordinary. These people when you meet them you just know there’s something special about them. They light up the room like fire flies taking the sky. […]Read More FROM LOST TO LOVED
It used to be like sunshine and rainbows with little kittens falling from the sky. Although life for me, as my best friend recalled, was kind of on autopilot. A nonstop loop of doing only repetitive things I knew I enjoyed with few challenges. I would do two or three speeches a week, search for […]Read More SUNSHINE, RAINBOWS, & KITTENS TO A SMILE WORTH STRUGGLING FOR
Two years ago was the last time I shared anything publicly. I have shared some events about my life on social media but I have held back from sharing any of my personal writings. Times are different now and I have grown into a different person. My world used to have a much larger circle […]Read More MAGNETIC
Ten years ago I woke up in the psych ward with the belief that I was the second coming of Jesus Christ. Two days prior I wrote this crying for help to my mom coming clean about everything in the months and weeks leading up to that day. I have not shared this letter with anyone […]Read More TEN YEARS AGO I WOKE UP IN THE PSYCH WARD. THIS WAS MY CRY FOR HELP.
What is a life coach? Well I’ve come to learn through my training that you can’t really give that term an exact definition. You might be asking yourself, “why would I need a life coach?” I really think a life coach is necessary for all of us. Whether you’re a struggling college student, at rock […]Read More Why a Life Coach and Why Me?
For the rest of my life, I want it to be absolutely beautiful. I want to continue to wake up every day more excited than the next. I want my mind to be at peace. I want to reach out to as many people as possible. I want my life to be remembered as someone […]Read More What I Want For the Rest of My Life
Who’s in control of the narrative here? At one point in my life I thought you could just write your life down or imagine it and as you work towards it it would all play out. But life isn’t like that. Life changes directions even when you do not plan it that way. I’ve seen […]Read More God’s Plan
I have a very close friend and she was really struggling. She knows me better than almost anyone. My mood never changes, I never overreact, always smiling, content and excited about each day. “You’re not a normal person,” she would say. If she got upset sometimes she would take it out on me, but I […]Read More I’m Bipolar… But Do I Remember the Feeling After 6 Years of Stability?